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Oyster Mushroom was first cultivated in Germany as a subsistence measure during World War I and is now grown commercially around the world for food. Oyster mushrooms are eaten in a variety of cuisines and are especially popular in Chinese, Japanese, and Korean cooking. They can be dried and are typically eaten cooked. Oyster mushrooms, the common name for the species Pleurotus ostreatus, are one of the most common types of cultivated mushrooms in the world. They're also known as pearl oyster mushrooms or tree oyster mushrooms. The funghi grow naturally on and near trees in temperate and subtropic forests around the world, and they're grown commercially in many countries. It is related to the similarly cultivated king oyster mushroom. Oyster mushrooms can also be used industrially for mycoremediation purposes.
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Benefits
1.Promote Heart Health Research shows that whole foods with fiber, such as mushrooms, provide several health effects with few calories, making them a good choice for a healthy eating pattern. Several studies have associated a higher intake of fiber with better heart health. Authors of one study specifically said that fiber in vegetables and other foods makes them attractive targets for disease prevention and reduction of risk of atherosclerosis and cardiovascular disease.
2.Support Better Immune Function Oyster mushrooms may enhance immune function, according to a small study published in 2016. For the study, participants ingested an oyster mushroom extract for eight weeks. At the study's end, researchers found evidence that the extract might have immune-enhancing effects. Another study reported that oyster mushrooms contain compounds that act as immunomodulators to help to regulate the immune system.
3.Reduce Risk of Cancer Some preliminary research indicates that oyster mushrooms may possess cancer-fighting properties. A 2012 study demonstrated that an oyster mushroom extract might suppress breast cancer and colon cancer growth and spread in human cells. Research is ongoing, with scientists suggesting that more studies are needed to understand the relationship fully.
